THE ART OF MEDITATION: a Super Easy Guide to Improve Your Life, Reduce Stress and Kill the Clutter

There is so much stress, noise and "mind clutter" these days, and many of us are overwhelmed.  This 54 page pdf EBOOK will introduce you to meditation. It gives you the steps to meditation, but also the benefits and "whys", techniques and tips, the different types of meditation and more.  It is meant for beginners or those who may have a passing knowledge of meditation.

The ebook is delivered just after purchase for download!  Enjoy